Good Health Blog

Diabetes is an increasing problem and we know that early intervention and lifestyle changes alter the progression and in some cases stop it developing. Are you at risk? Here is a great Type 2 diabetes Risk Assessment tool that will give you a guide to whether or not you need to make changes. The site is http://tinyurl.com/yz3zz9v.
The obvious thing if you do the assessment is that your risk goes up with many things over which you have no control – age, sex, family history. There is one parameter that dramatically increases your risk – waist measurement. This is the one that you have total control over. Do the assessment, tell me what you think of it by feeding back on the comment button below.