Good Health Blog

Do you know your ideal weight for your height? What is the normal range? Good health is many things and the focus on weight is only one parameter. I tell my overweight patients that I would prefer them fat, fit and happy than unfit, smoking and thin. Life is a balance. Good health is a balance. An obsession with weight as a primary measure of health is misguided. Still, it is nice to know what is recommended. The reports give a link to weight/height details. Good health and preventative health go hand in hand.